{"id":33965,"date":"2025-05-14T14:52:25","date_gmt":"2025-05-14T19:52:25","guid":{"rendered":"https:\/\/www.reddevelopment.com\/village-pointe\/?post_type=tribe_events&p=33965"},"modified":"2025-06-17T11:51:29","modified_gmt":"2025-06-17T16:51:29","slug":"strength-saturdays-hosted-by-elevate-fitness","status":"publish","type":"tribe_events","link":"https:\/\/www.reddevelopment.com\/village-pointe\/event\/strength-saturdays-hosted-by-elevate-fitness\/","title":{"rendered":"Strength Saturdays | Hosted by Elevate Fitness"},"content":{"rendered":"
\n
\n

Strength Saturdays is starting back up in the Village Pointe Amphitheater sponsored by Children\u2019s Nebraska!<\/strong> Enjoy FREE outdoor fitness classes<\/strong>, giveaways, and more!<\/p>\n<\/div>\n

\n
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What to bring:<\/strong>
\nPlease bring a mat and water.<\/p>\n

Class Description:<\/strong>
\nOur Cardio Sculpt format consists of cardio moves mixed in with strength combos for 45 minutes to the beat of the music. You’ll warm up to a full 3 minutes of low intensity cardio, burn out with medium weight strength combos, and finish with high energy cardio combos. We use a light, medium, and heavy set of weights in this class for a total body workout.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n

Follow us on\u00a0Facebook<\/a>\u00a0and\u00a0Instagram<\/a>\u00a0for updates, weather notices, and more!<\/strong><\/p>\n

Disclaimer:<\/strong> By attending events at the Village Pointe Shopping Center Amphitheater, you assume all risks related to participation. Village Pointe, its owners, affiliates, and management are not liable for any injury, loss, or damage. Entry implies agreement to hold Village Pointe harmless from such claims. Please see our Code of Conduct for behavior expectations.<\/em><\/p>\n<\/div>\n

\"\"<\/div>\n","protected":false},"excerpt":{"rendered":"

Strength Saturdays is starting back up in the Village Pointe Amphitheater sponsored by Children\u2019s Nebraska! Enjoy FREE outdoor fitness classes, giveaways, and more! 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