Helios Pilates

At Helios, every class is designed to provide a transformative experience that will leave you feeling stronger and more empowered. Our workouts are designed to build lean muscle and enhance overall fitness, ensuring you achieve noticeable results and take pride in your progress.

Expect 45-minute sessions led by skilled instructors on state of the art Xformer machines, offering the combined benefits of strength training and pilates principles in a single, powerful workout.