Life Time | Yoga Flow

Get a taste of what Life Time is bringing to Paradise Valley with our preopening event series. Enjoy some of our signature programming and learn more about the premier athletic country club arriving soon. For each of the below events, please bring a yoga mat, towel and water bottle.

Saturday, April 4 | 9:30 am: LIFE TIME SIGNATURE FULL-BODY BURN

A high-energy, coach-led strength and conditioning experience designed to challenge every muscle group while building endurance, power, and confidence. Expect dynamic intervals, motivating music, and a community-driven atmosphere that delivers the signature Life Time training experience.

• Bring a yoga mat, sunscreen, a friend and be ready to sweat!

Saturday, April 11 | 9:30 am: BARRE & BUBBLES

Experience the perfect fusion of strength, balance, and mobility in this transformative full-body barre practice.

• Bring a yoga mat, sunscreen, a friend and get ready for a great workout!

Saturday, April 18 | 9:30 am: YOGA FLOW

This energizing class takes you through a series of yoga poses and promotes physical strength, mobility, and mental clarity, drawing on your breath as your inner source of focus.

• Bring a yoga mat, sunscreen, a friend, and get ready to feel relaxed and energized!